✓ Our Vital Resistance Bands come with 5 different color bands, each having different levels of strength.
✓ These bands are perfect for working out legs, glutes, and abs, and certain areas of your upper body.
✓ Perfect for at home workouts, and even great for implementing into your gym routine.
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5 Colors Adjustable Resistance Bands
Red 30 lbs, Black 25 lbs, Green 20 lbs, Blue 15 lbs, Yellow 5 lbs. All exercise bands are can be used alone stacked or in any combination to a maximum equivalent of 150 lbs.